Session 1 (March-April 2017) Results: 6 Beautiful Mamas lost a total of 28.5 Pounds, 30.75 Inches, and increased their average strength by 37.3%!
Session 2 (May-July) is open for registration - email Lauren for more information!
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class.
What Does Body Back® Include?
The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.